Health and Fitness

The most severe and extensive form of leprosy is Lepromatous. Water and electrolyte replacement is the most important therapy for cholera. Rabies virus is rapidly destroyed by ultra violet radiation. Parotid glands exhibit the sign of mumps. The incubation period of viral hepatitis Type A is 15-50 days. The major cause of meningitis in ...

1. Toothpaste Toothpaste can help dry out and remove pimples, whiteheads and blackheads. The paste-type toothpaste should be used, and gel toothpastes should be avoided. Simply put a small amount on each pimple and let it dry. As soon as it dries, wash the toothpaste off with warm water. 2. Honey Honey has ...

Persons who are subject to tension and nervousness will achieve less than those who work in a relaxed mood. When there is pressure to complete a task in a short time than usual time necessary for executing the job, it becomes difficult to do in a relaxed mood. Such persons who ...

Vitamin A and B are important for the health of your skin. Vitamin A deficiency can cause acne. Vitamin A will strengthen your skin. Vitamin B is great for acne (B3, B5 and B6). Here is what you need for your scars – Vitamins E and C. Vitamin E will ...

Vitamin A: it is an antioxidant that aids in the making of healthy sebum in the scalp. Food sources rich in Vitamin A are fish liver oil, meat, milk, cheese, eggs, spinach, broccoli, cabbage, carrots, apricots and peaches. Vitamin C: they work towards maintaining hair health. Sources of vitamin C are ...

We consider milk to be the most nearly perfect food we have. And when we consider all the good things for our body that we obtain when we drink milk, we can see why this is so. Milk is a naturally enriched food. Proteins which build and repair muscles are found ...

Now-a –days, everybody, young or old, has become health-conscious. What we eat at different times of the day matters a lot to all of us. According to the medical experts, human beings are not maintained by food intake alone, but rather what is digested. Though many varieties of processed food ...

Walking is an excellent aerobic exercise and an inexpensive activity. It has many positive qualities as a fitness activity. It is a natural form of locomotion, It is a familiar exercise that is often ignored. It is indeed better than jogging. Walking is a slow and controlled activity. Since a walker ...

They further found that among younger, physically active women, those who slept less than seven hours a night has a 47% higher risk of being diagnosed with cancer than those who regularly got a good night’s rest. Greater participation in physical activity has been consistently associated with reduced risk of cancer ...

"You can keep smoking, or you can have beautiful skin. Your choice...." Everybody knows that smoking is bad for your lungs, but it also takes a toll on your natural beauty! When you light up—or when you are near someone else who lights up—the cigarette smoke goes into your lungs, and from ...