Healthy Juices for Smartness and Physical Fitness

Here are some healthy tip for your smartness & physical fitness.

“Prevention is better than cure”

HEALTHY JUICES

• Carrot + Ginger + Apple-Boost and cleanse our system

• Apple + Cucumber + Celery-Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

• Tomato + Carrot + Apple-Improve skin complexion and eliminate bad breath.

• Bitter gourd + Apple + Milk-Avoid bad breath and reduce internal body heat.

• Orange + Ginger + Cucumber-Improve Skin texture and moisture and reduce body heat.

• Pineapple + Apple + Watermelon-To dispel excess salts, nourishes the bladder and kidney.

• Apple + Cucumber + Kiwi-To improve skin complexion.

• Pear & Banana-regulates sugar content.

• Carrot + Apple + Pear + Mango-Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.

• Honeydew + Grape + Watermelon + Milk-Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

• Papaya + Pineapple + Milk-Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

• Banana + Pineapple + Milk-Rich in vitamin with nutritious and prevent constipation