How to stimulate your circulatory system?
Posted on Wednesday, August 25, 2010
This was posted in Beauty and Lifestyle, Health and Fitness
Ingredients:
5 drops of lemon essential oil
6 fresh lemon slices
Warm water
Procedure:
Add five drops of lemon essential oil and six fresh lemon slices to a small bowl of warm water. Soak a washcloth in the bowl for two minutes, and then
swirl it over the oil droplets floating on the top of the water.
Wring it out and set it aside.
After a warm shower, take the washcloth and, starting at your feet and moving upward, scrub toward your heart to stimulate your circulatory system.
stimulating the circulatory system