Tension is the enemy of beauty

We all know that stress exacerbates skin conditions like acne and that being constantly tired and worried makes people look old. From so many years there was no scientific explanation for this mind/body connection. But when National Academy of Sciences Proceedings published in 2004 study showed a connection between life stress and looking old, this seemed like a blinding flash of the obvious, but it was a big deal in scientific circles.

Stress can contribute to wrinkles and may aggravate skin conditions including eczema and acne. The effects of stress not only can show up in your face, but also around your middle! If you’ve ever gone through half a bag of Hershey’s Kisses without realizing it, you know there is a link between
anxiety and eating.